Qigong (also Qi Gong, Chi-Gung) is an old Chinese Art to practice, how to make Qi – the energy of life – flow harmonic und free.
It is the expression of happiness of life and harmony, calmness and vital biologic power. As we stay in practice our hearts will voluntarily beat longer.
Qigong is the most comprehensive and at the same time revolutionary alternative health care prevention and therapeutical treatment out of the Traditional Chinese Medicine.
Stresshandling and stressreduction, burnout-prevention, cardiovascular-system-regulation, spine-healthcare, breaking of breathblocks and the optimization of our mental and physical health can be the fortune out of these blessed treatments.
Qigong Yangsheng (dao), the way how to take care of your life, is grounded in almost all schools of the eastern medicine, the arts of fighting, wherever you can find the lasting care and defence of life.
To be well-balanced in our spiritual, mentally and physical unit may this group, by sharing exercises, knowledge and practice, be help and joy for all feeling beings.