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Your team’s well-being is everything. Support their health and happiness with Headspace for Work.
Headspace For Work is the authentic, science-based, employee mental health solution that offers proven mindfulness programs that lead to behavior change from the inside out. A minute here. Ten minutes there. A better night’s sleep. A more focused morning. A better day. An enterprise-ready, data-rich solution designed in partnership with you, for your people and your culture, and fully supported from start to finish by true professionals. Here’s what you’ll get: The app: Our award-winning, research-backed app has hundreds of meditations on everything from stress to sleep to focus and anxiety. Learn a mindful approach to every part of life with guided exercises and videos for sleep, focus, fitness, and more. The program: Our Customer Success team will give you everything you need to launch Headspace, run a sustainable mindfulness program, and measure the impact on your team and business. The support: Guidance and tools so you and your employees get the most out of Headspace. Headspace works and the proof is in the science. • Stress: 30 days of Headspace lowers stress by 32%, and just 4 sessions reduces burnout by 14%. • Focus: 4 weeks of Headspace can increase focus by 14%, and just a single session cuts mind-wandering by 22%. • Culture: 3 weeks of Headspace shows 21% more compassionate behavior, and cuts aggression and reactivity to negative feedback by 57%. Want to know more? Visit headspace.com/work to get in touch.
