Janine Pludra - Get-you-fit - hamburg

Janine Pludra

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Personal Trainerin
Freelancer/Self-employed in hamburg
hamburg
hamburg
Athletes, organisers and associations
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Janine Pludra's haves

  • - Hochwertiges Personal Training u punktgenaues Emotionscoaching -mit dem perfekten Zusammenspiel von Einstellung - Ernährung - Bewegung und Erholung!- Power Plate
  • Kinesis
  • Coaching
  • Workshops und Vorträge im Bereich Mimikresonanz
  • Seminare
  • Core Training
  • funktionelles Training
  • gesundheitsorientiertes Fitnesstraining- Workout mit mir als Motivationstalent- Personal Training outdoor und indoor oder bei fitness first
  • …
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Janine Pludra's wants

  • neue Ideen
  • Sport- und Fitnessjunkie´s
  • Menschen
  • …
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Janine Pludra's professional experience

3 years
9 months
11/2015 - to present
Myofascial Taping Pro (Fortbildung) nach Markus Erhard
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NLP-Practitioner u WingWave Coach
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2007 - to present
Personal Trainerin
Get-you-fit
2004 - to present
personal trainer
Trainerin für Mimikresonanz
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Grafikdesignerin
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…
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Janine Pludra's educational background

  • 11/2015 - 06/2016
    Physio Training Academy
    Myofascial taping nach Markus Erhard, Myofascial Taping Pro
    Methode des Myofascialen Tapings nach Markus Erhard Schmerzlinderung, Korrektur des Faszienverlaufs und Tonusregulation durch bestimmte Anlagetechniken. Ausgleichen von funktionellen Defiziten, Dysfunktionen und Krankheitsbildern
  • 01/2012 - 01/2013
    Besser-Sigmund Institut
    NLP-Practitioner u WingWave Coach, NLP-Practitioner u WingWave Coach
    Punktgenaues Emotionscoaching

Janine Pludra speaks the following languages:

  • German
  • English

Janine Pludra's interests

  • Reisen
  • Sport und Fitness
  • Fotografie
  • Boxen
  • Power Plate
  • …
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