Treatment for Anxiety
I specialize in the treatment of these specific types of anxiety – Generalized Anxiety, Social Anxiety, Specific Phobia, Obsessive-Compulsive Disorder, Panic Attacks, Posttraumatic Stress Disorder, Driving Anxiety and Shy-Bladder. Click on the specific links to each one to find out more, or read about “My Approach” to get a better understanding of my philosophy of therapy. Treatment for anxiety will usually involve the following:
Face your anxiety in a supportive environm...
𝗔𝗿𝗲 𝘆𝗼𝘂 𝘀𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗚𝗲𝗻𝗲𝗿𝗮𝗹𝗶𝘇𝗲𝗱 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴:
✅ Constant and excessive worry and tension about several events/activities
✅ Difficulty controlling the worry
✅ Restlessness, “edginess,” or feeling keyed up
✅ Difficulty Concentrating, mind “blanking out”
✅ Irritability
✅ Difficulty sleeping
These are just a few of the symptoms you may be experiencing if you suffer from Generalized Anxiety Disorder.
𝗗𝗼 𝘀𝗲𝘃𝗲𝗿𝗮𝗹 𝗱𝗶𝗳�...
