Arabella Nitz

As Fitness Content Manager at Gymondo, I drive the data-driven development and strategic optimization of our digital content portfolio, using engagement, completion rates, and performance metrics to inform content strategy. As a sports science expert, I translate evidence-based research into structured workouts, exercise taxonomies, and logical progressions. I manage the full content lifecycle, collaborating with Content Production, Product Management, and Marketing on quality assurance and CMS content.

Gained key operational insights into a fast-growing health startup focused on custom orthotic insoles. Supported day-to-day operations, HR activities, and B2B lead generation.

Designed evidence-based, customized exercise programs for clients with musculoskeletal conditions. Provided anatomical and biomechanical instruction on specialized medical strength training equipment.

Focus Areas: Neuromuscular Mechanisms, Motor Control, Biomechanics & Evidence-Based Exercise Science Core Focus: Deep dive into physiological and neuromuscular adaptations, translating exercise science into digital product & content frameworks, performance diagnostics, and data-driven movement ana

Bachelor Thesis: Biomechanical and neuromuscular mechanisms of the sit-to-stand transfer with a focus on fall prevention Focus Areas: Biomechanics, Neuromuscular Control, Movement Analysis, Evidence-Based Exercise Science & Prevention